Self-Defense For First Responders
It’s an unfortunate fact that police officers, fire fighters and medical paramedics often find themselves in dangerous situations, and knowing how to handle these situations is a critical part of the job. With a heightened probability of physical altercations, you
Womens MMA & Self-defense
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done. MMA combines many forms of martial arts into a new and