Monday

• Open Mat

  12:00 pm - 2:00 pm

• Kids BJJ (4-7yrs)

  6:00 pm - 6:45 pm

• Youth BJJ (8-13yrs)

  6:00 pm - 6:45 pm

• Adult NoGi

  7:00 pm - 8:30 pm

Tuesday

• Nogi

  10:00 am - 11:00 am

• MMA

  11:00 am - 12:00 pm

• Open Mat

  12:00 pm - 2:00 pm

• Kids Muay Thai

  5:30 pm - 6:30 pm

• Boxing

  6:30 pm - 7:30 pm

• Muay Thai

  7:30 pm - 8:30 pm

Wednesday

• Nogi

  10:00 am - 11:00 am

• MMA

  11:00 am - 12:00 pm

• Open Mat

  12:00 pm - 2:00 pm

• Kids & Youth Nogi Jiu Jitsu (4-12yrs)

  6:00 pm - 6:45 pm

• Adult BJJ Gi / Nogi

  6:45 pm - 8:00 pm

Thursday

• Open Mat

  12:00 pm - 2:00 pm

• Kids Muay Thai

  5:30 pm - 6:30 pm

• Muay Thai

  6:30 pm - 8:00 pm

Friday

• Nogi

  10:00 am - 11:00 am

• MMA

  11:00 am - 12:00 pm

• Open Mat

  12:00 pm - 2:00 pm

• Kids & Youth Boxing (4-12yrs)

  5:15 pm - 6:00 pm

• Muay Thai & MMA Sparring

  6:00 pm - 7:45 pm

Saturday

• Kids BJJ (4-7yrs)

  11:00 am - 11:45 am

• Youth BJJ (8-13yrs)

  11:00 am - 11:45 am

• Adult BJJ

  11:45 am - 1:00 am

• Boxing

  1:00 pm - 2:00 pm

Sunday