Self-Defense For First Responders
It’s an unfortunate fact that police officers, fire fighters and medical paramedics often find themselves in dangerous situations, and knowing how to handle these situations is a critical part of the job. With a heightened probability of physical altercations, you
MMA [Mixed Martial Arts]
Self-defense is an important skill for anyone to develop, but determining the best discipline can be a bit of a challenge. There are many choices and each not only focus on different moves, but also techniques and positions altogether. Some