Nogi
10:00 am - 11:00 am
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MMA
11:00 am - 12:00 pm
(Sparring)
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Open Mat
12:00 pm - 2:00 pm
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Kids & Youth Boxing (4-12yrs)
5:15 pm - 6:00 pm
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Muay Thai & MMA Sparring
6:00 pm - 7:45 pm
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