Don’t miss out on an exclusive 3-hour seminar with Anastasia, a professional MMA fighter, designed to elevate your combat skills! Whether you’re new to MMA or a seasoned fighter, Anastasia will guide you through essential techniques, strategies, and insights from her years of experience. You’ll receive hands-on training in striking, grappling, and cage control, while also learning how to boost your mental toughness and fight IQ. This seminar is perfect for anyone looking to level up their MMA game.
🔥 What you’ll learn:
✔️ Standup sequences
✔️ Takedown sequences
✔️ Ground control & submissions
✔️ Ground & pound technique
✔️ Wall work technique
✔️ Jiu Jitsu submissions for MMA
✔️ Drills (wall, standup, ground)
… and so much more!
Learn the fundamentals of MMA to build the skills you need to succeed inside the cage.
Limited spots available – don’t wait!
đź’Ą Early bird pricing ends soon.
• Beginner – advanced friendly
• Open to all levels & academies
• 3-hour seminar
• Light refreshments provided
• Ages 13+
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Join us for our women’s and girls only self-defense seminar. Learn how to defend yourself against the most common attacks inflicted on women and girls everyday. Learn what to do if something like this were to happen. Don’t be left vulnerable to these attacks, but instead try your best to prepare yourself ahead of time.
Join us for our kids only self-defense and MMA seminar. Learn how to defend yourself against the most common attacks inflicted on kids everyday. Learn what to do if something like this were to happen. Don’t be left vulnerable to these attacks, but instead try your best to prepare yourself ahead of time.